The Who, What and Why of This Health and Hydration Blog

Hello, Hola, Nin Hao, Bonjour, Namaste, Salaam, SSA*... and Welcome to this blog! This is my first blog post ever. Although logically it is no big deal, it still feels like a big step - and I confess I've been agonizing over what to say. Well, let's get down to [...]