21 Inspirational Quotes for Living a Happy New Year

21 Inspirational Quotes for Living a Happy New Year, by Cultivating Happiness in Every Season! One of my self-development goals this year is to cultivate a habit of willful happiness, particularly when dealing with challenging situations. And in getting started on that goal, I'm feeling happy in sharing a selection [...]

By | January 4th, 2016|Health & Hydration Blog, Health Inspiration|0 Comments

The Life-Transforming Magic of Little Steps

I just love this nugget of wisdom from Peter Cohen: "There is no one giant step that does it. It's a lot of little steps." This concise little droplet of truth and experience works at so many levels, whether it is improving our health, firming up an abdomen, building a [...]

By | August 7th, 2015|Health Inspiration, Health & Hydration Blog|0 Comments

The Greatest Gift

When we proactively look after our health, we honor the gift of life we have, and we are better able to enjoy and grow at our various roles and responsibilities. Taking care of ourselves is never selfish when approached from the bigger picture perspective of becoming more capable of serving [...]

By | June 1st, 2015|Health Inspiration|0 Comments

Taking Care of the One and Only Place that We Live In

We spend so much time, money and effort in acquiring and maintaining our homes and possessions... and in the process sometimes we forget to take care of ourselves. God gifted us beautiful bodies, we need to do our part to stay fit and healthy! The attached quote from Jim Rohn [...]

By | May 25th, 2015|Health Inspiration|0 Comments