What is the Best Kind of Bottled Water?

Due to lead-poisoned water in Flint, Michigan (and in several other places), many of us are concerned about drinking water quality (1). We usually perceive bottled water to be better than tap or filtered water. However, studies have shown that our assumptions about bottled water are often not true (2,3). [...]

By | March 22nd, 2016|Health & Hydration Blog|0 Comments

Love, Hydration, and the Honeymoon Effect: What’s the Connection?

Have you enjoyed the bliss and passion of a honeymoon... and then, unfortunately all too common, the disappointing experience of evaporating love? How about the invigorating high of starting a big new project, that seemingly perfect job, or the business of your dreams, and then the eventual decline into routine [...]

By | February 12th, 2016|Health & Hydration Blog, Health Inspiration|0 Comments

WATERMINS announces EMDROPS, electrolyte water drops for adding healthy essential minerals to drinking water & beverages.

WATERMINS announces nationwide availability of EMDROPS, a preservative-free patent-pending liquid mineral supplement and water enhancer for adding essential mineral electrolytes to purified drinking water. EMDROPS allows consumers to easily make electrolyte water for health and hydration benefits, at just a few pennies a day; and also gives consumers the option of significantly increasing calcium [...]

By | August 13th, 2015|News Releases|0 Comments

The Life-Transforming Magic of Little Steps

I just love this nugget of wisdom from Peter Cohen: "There is no one giant step that does it. It's a lot of little steps." This concise little droplet of truth and experience works at so many levels, whether it is improving our health, firming up an abdomen, building a [...]

By | August 7th, 2015|Health Inspiration, Health & Hydration Blog|0 Comments

Top Ten Tips for Healthy Hydration

1. Start your day with 2 cups of water, not coffee or tea. We tend to be a bit dehydrated after several hours of sleep, and this is one of the reasons why we often experience mental slowness upon arising, even after getting adequate rest. Although coffee and tea temporarily [...]

By | June 24th, 2015|Info Resources, Health & Hydration Blog|0 Comments

Healthy hydration: Is it simply 8 cups of water a day?

The short answer is No. The better answer is somewhat complicated. In-depth scientific research about hydration is surprisingly limited1. That said, much can be concluded from what is already known. The popular rule of thumb to drink 8 cups of water per day is actually an underestimate for most adults, [...]

By | May 22nd, 2015|Info Resources, Health & Hydration Blog|0 Comments